《本草纲目》记载，花茶性微凉、味甘，能平肝明目、滋阴润燥、排毒养颜，是夏季饮用的养生保健佳品。这些花茶不仅美容养颜，还能行气益胃，缓解胃痛。下面是一些常见的花茶及其搭配方法和功效：
双花祛痘茶
材料：金银花6克，胎菊8朵。
功效特点：清热解毒，祛痘。
调经解郁茶
材料：玫瑰花5朵，月季花5朵。
功效特点：清热解毒，有助于调经。
美容嫩肤茶
材料：玫瑰花5朵，大枣3颗，枸杞子10粒。
功效特点：美容养颜。
靓肤三花茶
材料：玫瑰花5朵、三七花5朵、西红 花2根。
功效特点：活血通络，有助于美容养颜。
不宜饮用人群：月经期女性。
杞菊明目茶
材料：杭白菊3克，枸杞子5克。
功效特点：疏散风热、清肝明目、美容养颜。
滋阴养颜茶
材料：菊 花3克，枸杞子3克 西洋参3克。
功效特点：滋阴润燥，有助于美容养颜。
橘皮甘草 tea
Materials: orange peel, fried ginger.
Brewing method: Put the ingredients into a cup, pour hot water over them and let it steep for a few minutes.
Orange peel tea
Materials: dried orange peel, goji berries.
Brewing method: Put the ingredients into a cup, pour hot water over them and let it steep for a few minutes.
10.Ginger tea
Materials: fresh ginger.
Brewing method: Slice the ginger thinly and put it in a cup of hot water to brew.
11.Lotus seed tea
Materials: lotus seeds.
Brewing method: Rinse the lotus seeds with clean water, then soak them in cold water overnight before brewing with boiling water.
12.Tea made from flowers of different colors can be used as an alternative to green tea or black tea as they have similar properties but are more fragrant than regular teas.
13.Blooming flower herbal teas are not only good for health but also provide beautiful scenery when brewed due to their colorful petals floating on top of the liquid after brewing.
14.The beauty benefits of these teas include nourishing skin cells, improving circulation and promoting overall well-being which can result in healthier-looking hair too!
15.Flower-infused beverages like rose petal chai or hibiscus lemonade may be enjoyed by those who prefer fruit-based drinks instead of traditional herbal teas that taste bitter due to tannins present within some herbs used in these blends!